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Seeds are packed with essential nutrients, heart-healthy fats, and plant-based proteins, making them a popular addition to many diets. They support cardiovascular function, aid digestion, and help sustain energy levels, benefits that are particularly valuable for ageing adults. However, not every seed is suitable for seniors. Some varieties can interfere with medications, cause digestive discomfort,…
Passing gas is a normal part of digestion, yet many people feel embarrassed to do so in public and try to hold it in. While occasional suppression is unlikely to cause harm, making it a habit can lead to uncomfortable and even harmful consequences. Trapped gas increases pressure in the intestines, causing bloating, cramping, and…
Cheesecake is one of those desserts that is almost impossible to resist. Its creamy texture, rich flavour, and indulgent sweetness make it a favourite for celebrations and casual treats alike. But while it tastes amazing, cheesecake comes with a host of health risks that many people overlook. A single slice can contain hundreds of calories,…
Ginger water, made from fresh or powdered ginger, has become a widely consumed home remedy due to its numerous health benefits. Many people drink ginger water daily to ease nausea, improve digestion, support weight management, and boost immunity. While it is generally safe, overconsumption or certain medical conditions can cause side effects such as heartburn,…
Giloy, also known as Tinospora cordifolia, is a popular Ayurvedic herb praised for boosting immunity, reducing inflammation, and supporting overall wellness. However, recent reports and studies have highlighted potential side effects that users should not ignore. One of the most concerning risks is liver toxicity, especially when Giloy is consumed in large amounts or without…
For years, diet soda has been sold as the “healthier” alternative to sugary soft drinks, the guilt-free fizz we could sip without worry. But a new study is challenging that assumption, and the results are shocking. Researchers in China have found that even a single can of artificially sweetened soda per day may increase the…
Recent studies suggest that diets high in ultra-processed foods (UPFs) could aggravate gut inflammation and trigger Crohn’s disease flare-ups. UPFs often contain chemical additives, emulsifiers, refined sugars, and unhealthy fats, which can disrupt the delicate balance of the gut microbiome and weaken the intestinal lining. This imbalance may worsen digestive symptoms, including abdominal pain, bloating,…
File photo: Sebi chairman Tuhin Kanta Pandey (Picture credit: PTI) MUMBAI: New vectors of risk are emerging in India’s securities market as capital market participants increasingly rely on third-party service providers and cloud-based platforms, Tuhin Kanta Pandey, chairman of Sebi, said at the Global Fintech Fest 2025 on Wednesday. “Sometimes these risks extend beyond traditional…
At least 20 children have died and five others are battling kidney failure in Madhya Pradesh, after consuming contaminated Coldrif cough syrup manufactured by Sresan Pharmaceuticals, Tamil Nadu. The syrup in question was found to contain dangerously high levels of diethylene glycol (DEG), a toxic chemical that is commonly used in antifreeze and industrial solvents,…
The Reserve Bank of India (RBI) has kept its policy interest rate unchanged at 5.5 per cent for the second consecutive meeting, while retaining flexibility for future reductions. This comes after the monetary policy committee (MPC) significantly lowered its inflation projections, according to a Crisil Intelligence analysis cited by PTI.The central bank, in its October…
