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Why women are more prone to UTIs than men: key causes, risks, and prevention strategies |

Urinary tract infections (UTIs) are one of the most common health issues affecting women, causing discomfort, burning sensations, and frequent urination. Women are far more susceptible to UTIs than men, experiencing infections up to 30 times more often. This increased risk is due to a combination of anatomical, hormonal, and lifestyle factors that make it…

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The risks of cutting salt and sodium too much: 5 effects on heart and metabolism |

Sodium is an essential mineral that plays a vital role in maintaining fluid balance, nerve function, and muscle contractions. While most people are aware that excessive sodium can raise blood pressure and harm heart health, too little sodium can also be risky. Severely restricting sodium intake may affect metabolism, insulin function, and cardiovascular health, and…

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US H-1B visa processing frozen: How US government shutdown risks legal status for Indian and other international tech workers in America

The US government shutdown that began October 1 has brought H-1B visa processing to a standstill, dealing a severe blow to Indian professionals who represent over 71% of H-1B beneficiaries. The Department of Labor, which issues critical Labour Condition Applications (LCAs) required before any H-1B petition can proceed, has stopped operations due to the funding…

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Recurrent UTIs a sign of kidney cancer: Silent symptoms, hidden risks, and when to see a doctor |

Suffering from recurrent urinary tract infections (UTIs) could signal more than a simple infection—it may be an early warning sign of kidney cancer, experts caution. Often called a “silent disease,” kidney cancer can develop without noticeable symptoms, making early detection crucial for successful treatment. While most UTIs are harmless, repeated infections can sometimes mask serious…

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Is cracking your back safe: Science explains the risks and relief |

Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back cracking is generally harmless, but frequent or forceful cracking may carry risks. A study published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation can provide temporary relief for low back pain but…

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Weight loss drug ‘Ozempic’ approved for use in India: What we need to know about its health benefits and risks |

India has officially approved the use of Ozempic (semaglutide), a once-a-week injection designed for adults with type 2 diabetes. Approved by the Central Drugs Standard Control Organisation (CDSCO), this drug has made headlines worldwide not just for diabetes management but also for its weight loss effects. As India faces rising rates of diabetes, Ozempic’s arrival…

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Raw Pet Food: Feeding raw meat to your pets? Know the deadly risks it could pose to everyone in your house |

Feeding pets raw food, a popular trend, significantly endangers both animals and humans due to deadly pathogens like Salmonella and E. coli. Despite owners’ good intentions, experts confirm these diets offer no proven health benefits and can cause severe illness. It is safer to opt for properly cooked or commercially processed pet foods to ensure…

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Breathlessness and chest pain aren’t always a heart attack: Know more about the non-cardiac causes, symptoms and risks |

Experiencing chest pain and breathlessness can be frightening, often making people worry about a heart attack. However, medical experts emphasise that not all chest pain is heart-related. Even though cardiovascular disease is increasingly common worldwide, studies show that over half of chest pain cases in hospitals stem from non-cardiac causes. These can include stress, anxiety,…

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Sabudana health risks: 5 types of people who should avoid it this Navratri |

As the nine-day festival of Sharadiya Navratri begins, devotees across India observe fasting to honour Goddess Durga and seek her blessings. During these sacred days, people often replace regular meals with light, sattvic foods that nourish the body without overloading the digestive system. Among the most common fasting ingredients is sabudana, or tapioca pearls, used…

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