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How a simple school prayer turned 23-year-old teacher from Bihar into an internet star overnight |

“I never imagined I would become famous,” says Shalini Singh, her voice carrying a quiet, childlike innocence. Sitting beside her husband, also her colleague, she recounts how an ordinary video, uploaded without any expectation, changed her life almost overnight. “I had recorded it only to share in the class parents’ WhatsApp group. Since I already…

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Struggling with diabetes, blood pressure, or heart issues? Here are some simple exercises that can help |

Exercise lowers blood sugar, eases blood pressure, and strengthens the heart for people managing diabetes, hypertension, or heart risks. Regular movement improves insulin use, opens blood vessels, and cuts inflammation without needing fancy equipment or gym time. Simple habits like walking, yoga, or bodyweight strength work deliver real results backed by science.Brisk walking for blood…

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