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The avocado has become a kitchen essential worldwide, prized for its creamy texture and nutritional value. Yet, it remains one of the most delicate fruits to store. From the moment it is picked, the avocado continues to ripen rapidly, often tipping from perfectly soft to overripe within days. Understanding the biological and environmental factors that…
That tight, heavy feeling after a big meal is something everyone knows. But what if relief was hiding in your spice box? Ajwain, or carom seeds, has long been a trusted Indian remedy for gas, indigestion and bloating. Modern research is beginning to explain why it works so well. According to a review published in…
A leading cause of death, cancer led to 10 million deaths in 2020, according to the World Health Organization. A groundbreaking study suggests routine liquid biopsy testing could revolutionize cancer detection, significantly reducing late-stage diagnoses. This multi-cancer early detection approach, screening multiple cancer types from a single blood draw, showed potential for a substantial decrease…
Preventing cancer involves a balanced approach combining lifestyle choices, diet, and regular medical monitoring. While medical interventions remain essential, many oncologists emphasize that simple, consistent changes in diet and daily habits can have significant long-term benefits for overall health.It is not as difficult as it seems; one of India’s top oncologists, Dr. Jayesh Sharma, says…
Image Credit: AI generated / Instagram If your stomach feels off and your energy dips by afternoon, you are not alone. Many people chase big fixes that are hard to maintain. What works better are tiny, repeatable habits that support digestion every day.Gastroenterologist Dr Pal recently shared ten “micro-habits” for gut health. They need no…
Photo credits: Instagram/@milindrunning Aging like a fine wine, it seems this phrase was made for actor, model and fitness icon Milind Soman, who recently turned 60. Decades after becoming India’s original supermodel, Soman continues to inspire with his sculpted physique, boundless energy, and minimalist approach to health. But, Soman does not chase complicated gym routines…
Our lungs work tirelessly, providing the oxygen our bodies need to function properly, and also to maintain proper blood flow to our internal as well as external organs. Let’s think, how often do we stop and check if our lungs are healthy? Not always. While visiting a doctor for a thorough checkup is always recommended,…
Dr. Austin Perlmutter, a neurologist and well‑known brain‑health specialist recently revealed that a simple exercise can in fact, build new brain cells. Yes, that is true! Read on to know more…Dr Perlmutter says that while exercise is one of the most powerful ways to build new brain cells, amidst that, walking is the clear winner….
NEW DELHI: Observing that sale or purchase of immovable property is a distressing and traumatic task fraught with risk of fraud as it is still regulated by colonial laws, Supreme Court on Friday said the time has come to reform the procedure to make it simpler, transparent and fraud free by use of technology and…
Acclaimed filmmaker Anurag Kashyap has revealed why he refuses to buy luxury cars like Audi or Mercedes, choosing instead to live simply and focus on his work. ‘I’m happier away from the industry’ Speaking on Game Changers, Kashyap explained that his happiness doesn’t depend on material possessions. “I don’t want to own a building or…
