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For anyone dealing with diabetes, diet is more than just food choices, it is a daily tool for managing blood sugar and preventing complications. One ancient grain group that has made a powerful comeback in modern nutrition is millet. Packed with fibre, minerals, and plant compounds, millets are increasingly recognised as an effective food for…
Want to know about an ultimate guilt-free snack? Well, yes! Of course, it’s fruits- sweet and citrusy! While they are all natural, packed with rich nutrients and antioxidants, they come with an unknown threat. Just because they are termed “healthy” doesn’t mean they are good for the blood sugar. To know which is good and…
Ozempic,a weight loss drug has been in the headlines for long enough to know and understand what it does and how it does! It is a prescription drug known for its ability to regulate blood sugar and suppress appetite. But what most of us don’t realise is that it comes with numerous side effects and…
Corn is a staple enjoyed across the world, but in India, two varieties often take centre stage, sweet corn and desi bhutta. While both are beloved for their flavour and versatility, they differ greatly in taste, nutrition, and health benefits. Sweet corn, with its juicy, golden kernels and natural sweetness, is a convenient year-round snack,…
Union minister Nitin Gadkari on Sunday said the sugar industry in India has managed to survive largely due to the advent of ethanol and stressed the need for adopting new technologies in farming.Speaking at an event organised by Naam Foundation in Pune, Gadkari said farmer suicides in Maharashtra’s Vidarbha and Marathwada regions were mainly linked…
