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The water polo team entered the competition displaying the country’s flag in a rectangle shape on their trunks, which they ideally should have exhibited on their skull caps (Screengrab, Getty Images) New Delhi: The organisers of the Asian Aquatics Championships, currently underway in Ahmedabad, have courted controversy after India’s men’s water polo team sported the…
“Have you had water for your headache?” Sounds like something your boyfriend or mom might ask when you are rubbing your temples in pain. It feels too basic to be true, but there is growing scientific evidence that hydration plays a big role in preventing and easing headaches. Instead of dismissing that glass of water…
Coconut water is a natural, hydrating beverage rich in electrolytes like potassium, sodium, and magnesium, making it an excellent option for maintaining fluid balance. While it can be consumed at any time, timing may enhance its effectiveness. Many people choose to drink coconut water in the morning on an empty stomach or after intense exercise,…
Beyond physical benefits, starting the day with something warm, earthy, and aromatic has a grounding effect. It’s a mindful moment, something Malaika Arora herself has often emphasised in her wellness routine. The act of sipping this infusion slowly, before the rush of the day, brings calmness that the body and mind both need. As Dr…
Water has been called the most important nutrient, and rightly so. Every cell, tissue, and organ in the body needs water to function at its best. But when it comes to kidney function and “toxin flushing,” just how much water do we really need? And does boosting water intake really matter?Let’s get real, based on…
The ICC Women’s World Cup 2025 was rocked on Thursday when former Pakistan captain and commentator Sana Mir came under heavy criticism for an on-air remark referring to “Azad Kashmir”.During Pakistan’s opening match against Bangladesh, while describing batter Natalia Pervaiz, Mir said: “… Natalia who comes from Kashmir, Azad Kashmir, plays in Lahore a lot…
The Israeli navy intercepted at least 19 vessels from a pro-Palestinian flotilla on Wednesday as it sailed toward Gaza, officials and activists confirmed, news agency AP reported. Among those on board was Swedish climate campaigner Greta Thunberg, who, according to Israeli authorities, was safe and being transferred to an Israeli port. The Global Sumud Flotilla,…
The Israeli navy intercepted several boats from a flotilla trying to bring humanitarian goods to the Gaza Strip on Wednesday, detaining activists on board—including Swedish climate campaigner Greta Thunberg, the Israeli Foreign Ministry confirmed.The flotilla is the latest sea-borne attempt to break Israel’s blockade of Gaza, much of which has been turned into a wasteland…
Relentless rainfall paralyzed Mathura, causing widespread waterlogging and exposing civic lapses NEW DELHI: Heavy rainfall lasting over two hours on Wednesday left Mathura submerged and brought the city to a standstill. Amid the chaos, a traffic policeman displayed exceptional courage and quick thinking to rescue a family trapped in a car beneath a flooded underpass.The…
A slow-draining or clogged sink can turn everyday tasks into a frustrating ordeal. Before reaching for harsh chemical cleaners or spending money on a plumber, there’s a simple, effective, and eco-friendly solution you probably already have at home: boiling water and salt. This powerful yet natural combination can dissolve grease, soap scum, and food debris,…
