Workout

Deepika Padukone’s fitness trainer shares perfect workout hacks for travelers; Here’s how to turn hotel room into gym without any equipment |

contact@dailyupdatesindia.com4 months ago02 mins

Deepika Padukone, the stunning actress who sets the standard high for fitness, has her social media page filled with travels. To maintain the strength, the 39-year-old’s fitness trainer recently released a clip who believes hotel stays, unknown places, and tight schedules should not affect the workout. Yasmin Karachiwala, the trainer who has also associated with…

Twinkle Khanna calls mom Dimple Kapadia her ‘superwoman’ ; recalls her 5 am workout routine | Hindi Movie News

contact@dailyupdatesindia.com4 months ago03 mins

Twinkle Khanna credits her mother, Dimple Kapadia, for shaping her life and outlook. Raised by Dimple after her parents’ separation, Twinkle learned strength and independence by example. She recalls her mother’s discipline, work ethic, and resilience, calling her the real superwoman who inspired her feminist beliefs and lifelong sense of self-worth. Twinkle Khanna has always…

Want stronger glutes? Shilpa Shetty’s latest workout will help in muscle growth, and protect your back |

contact@dailyupdatesindia.com4 months ago05 mins

Actress Shilpa Shetty Kundra, 50, who is known for her fitness regime, never misses a workout. She combines clean eating, yoga, and gym sessions to look her best, not just from outside, but from the inside as well. She often shares her fitness videos on IG, and in her latest one, she is seen demonstrating…

The 3-3-3 workout rule: What science says about its effectiveness |

contact@dailyupdatesindia.com4 months ago03 mins

The 3-3-3 workout rule has been appearing across fitness discussions as a simple, structured approach to exercise. While it isn’t a formal scientific method or a universal standard, many find the idea appealing because it breaks training down into easy, manageable steps. The rule focuses on creating a routine that is straightforward enough for beginners…

How Kim Kardashian stays fit at 45: Workout routine, diet & lifestyle secrets |

contact@dailyupdatesindia.com4 months ago02 mins

At 45, Kim Kardashian continues to capture headlines not just for her business ventures or style, but for her fitness and toned physique. While many celebrities rely on extreme diets or trend-driven workouts, Kim’s approach appears to be more measured, and disciplined. Fans and media alike are curious about the routines, habits, and mindset that…

Inside Meghan Markle’s workout routine: Yoga, strength training, and mental wellness |

contact@dailyupdatesindia.com4 months ago03 mins

Juggling acting, royal duties, and motherhood, Meghan Markle has managed to keep her fitness routine alive despite a busier life. For her, fitness goes beyond physical aspects. Instead, it encompasses mental clarity, balance, and overall well-being, forming an integral part of her lifestyle rather than a mere chore. Here’s a closer look at the Duchess…

7-day busy schedule workout plan that actually works

contact@dailyupdatesindia.com4 months ago01 mins

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real life. A smart fitness plan works around a packed schedule, not against it. The key is short sessions, simple movements, and steady progress….

Your daily workout may not be as safe as you think: What new research says about heart risk |

contact@dailyupdatesindia.com4 months ago04 mins

Physical activity was once an essential part of daily survival, but modern life has shifted dramatically. Sedentary work, long commutes and hours spent on screens mean most people now need to make a conscious effort to move. While increasing activity levels is widely encouraged for better health, new research suggests that excessive exercise may also…

60 year old milind soman lost 6 kgs not with gym workout but this diet trick.jpg

60-year-old Milind Soman lost 6 kgs not with gym workout but THIS diet trick: ‘It was such a positive experience’ |

contact@dailyupdatesindia.com4 months ago03 mins

Milind Soman, actor and supermodel, once again proved that he is a true fitness icon. In a recent interview, the 60-year-old Milind Soman shared how he found the magic of this one diet trick which made him lose not one or two but 6 kilos. Yes, you read that right, it wasn’t any particular gym…

Paul Skenes’ girlfriend Olivia Dunne reveals painful workout she pushed through for Sports Illustrated 2025 cover | MLB News

contact@dailyupdatesindia.com4 months ago02 mins

Paul Skenes’ girlfriend Olivia Dunne reveals painful workout she pushed through for Sports Illustrated 2025 cover (Image Via Getty) Paul Skene’s girlfriend, Olivia Dunne, shared a new video on Wednesday showing the exact workout she used before her big Sports Illustrated Swimsuit 2025 shoot. The shoot took place earlier this year in Bermuda, where she…

Trending News

Health

Trending

Category Collection

Deepika Padukone’s fitness trainer shares perfect workout hacks for travelers; Here’s how to turn hotel room into gym without any equipment |

Twinkle Khanna calls mom Dimple Kapadia her ‘superwoman’ ; recalls her 5 am workout routine | Hindi Movie News

Want stronger glutes? Shilpa Shetty’s latest workout will help in muscle growth, and protect your back |

The 3-3-3 workout rule: What science says about its effectiveness |

How Kim Kardashian stays fit at 45: Workout routine, diet & lifestyle secrets |

Inside Meghan Markle’s workout routine: Yoga, strength training, and mental wellness |

7-day busy schedule workout plan that actually works

Your daily workout may not be as safe as you think: What new research says about heart risk |

60-year-old Milind Soman lost 6 kgs not with gym workout but THIS diet trick: ‘It was such a positive experience’ |