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Yoga doesn’t directly block uric acid production, but it supports systems that help the body eliminate it. Good digestion and metabolism reduce buildup, kidney stimulation aids clearance, and relaxed breathing lowers stress hormones that can push the body toward inflammation and imbalance. Research among different groups shows yoga may promote healthier physiological adaptation and positive…
NEW DELHI: In a landmark recognition, Deepavali has been added to Unesco’s list of Intangible Cultural Heritage of Humanity, becoming the 16th Indian tradition to earn the honour, joining the ranks of Yoga and Durga Puja.“A historic day for India. Deepavali has been officially inscribed on the Unesco List of Intangible Cultural Heritage of Humanity….
In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana and Anjaneyasana—two poses designed to open the hips and boost well-being. These positions not only ease physical strain but also sharpen mental focus and uplift energy levels, contributing to improved posture and digestion, and a…
Juggling acting, royal duties, and motherhood, Meghan Markle has managed to keep her fitness routine alive despite a busier life. For her, fitness goes beyond physical aspects. Instead, it encompasses mental clarity, balance, and overall well-being, forming an integral part of her lifestyle rather than a mere chore. Here’s a closer look at the Duchess…
Actor Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in holy matrimony on December 1, 2025. The couple, who have been a part of the entertainment industry for decades, opted for a low-key wedding in the presence of just close family and friends. Samantha and Raj chose to stay connected to their roots…
Samantha Ruth Prabhu wed Raj Nidimoru today in an intimate ceremony at Isha Yoga Centre’s Linga Bhairavi Temple, attended by 30 guests. She wore a red saree. Rumors swirled after Raj’s ex-wife’s cryptic post; they’ve been linked since 2024. This follows her 2021 divorce from Naga Chaitanya. Samantha Ruth Prabhu and ‘The Family Man’ director…
High uric acid, or Hyperuricemia, is a condition where there is too much uric acid in the blood. When left untreated, it can lead to gout and kidney stone formation, that can both be dangerous, and quite painful. Apart from diet and medication, exercise and yoga practices serve as natural methods to extract uric acid…
When deciding on a workout, Yoga and Zumba are two popular yet very different options, each offering unique benefits. Yoga focuses on balance, flexibility, and mindful movement, combining physical postures, breathing techniques, and meditation to promote both physical and mental wellness. It is ideal for reducing stress, improving joint mobility, enhancing core strength, and supporting…
Virat Kohli’s influence on Indian cricket is not limited to his records with the bat or his success as Test captain. One of his biggest contributions has been the change he brought to the team’s approach to fitness.Former India cricketer and 1983 World Cup winner Sandeep Patil recently shared a story on a podcast that…
For years, Lululemon has been the unofficial uniform of the yoga studio — stretchy, sleek, and quietly elite. Now it’s suiting up for Sunday football. The Canadian brand has teamed up with the NFL and Fanatics to launch a new line of officially licensed apparel and accessories for all 32 teams, marking its boldest leap…
