March 12, 2026

Health

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Quote of the day by Will Smith: “If you’re not willing to work hard, let someone else do it. I’d rather be with someone…”

contact@dailyupdatesindia.com03 mins

Credit: Getty Images/ (Axelle/Bauer-Griffin) Will Smith, one of Hollywood’s most influential and beloved entertainers, has built a career grounded in determination, versatility, and relentless effort. From “The Fresh Prince of Bel-Air” to global cinematic blockbusters, Smith climbed to success through his consistent discipline and an unstoppable work ethic. Beyond acting and music, he has become…

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How japans year end cleaning ritual sji refreshes homes and minds and how you can practice it too.jpg

How Japan’s year-end cleaning ritual ‘Ōsōji’ refreshes homes and minds and how you can practice it too |

contact@dailyupdatesindia.com06 mins

The Japanese tradition of Ōsōji, or “big cleaning,” is a ritual that extends far beyond ordinary housekeeping, serving as a deliberate preparation for the New Year. Conducted in late December, the practice involves thoroughly tidying, decluttering, and refreshing homes, workplaces, and communal spaces, creating a sense of order and readiness for the months ahead. Ōsōji…

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Worlds first lung cancer prevention vaccine trial funded with 206 million to stop cancer before it starts.jpg

World’s first lung cancer prevention vaccine trial funded with £2.06 million to stop cancer before it starts |

contact@dailyupdatesindia.com04 mins

For the first time, people at high risk of lung cancer can participate in a clinical trial of an experimental vaccine designed to prevent the disease. Led by University College London and the University of Oxford, this groundbreaking trial marks a major step in cancer prevention. Unlike conventional treatments, which target cancer after it develops,…

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5 natural beverages that can help relieve constipation, and make bowel movements easy

contact@dailyupdatesindia.com01 mins

Constipation is a chronic condition, experienced by millions of people from across the globe. The inability to empty your bowels can be extremely frustrating, and can lead to bloating, heaviness, and headache. Usually, a complete overhaul of diet helps in reducing constipation – this can be achieved by reducing processed carbs, increasing fiber, and drinking…

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8 modern-sounding baby boy names in Sanskrit and their meaning

contact@dailyupdatesindia.com01 mins

Choosing a baby name today often means finding the perfect balance between tradition and modern style. For many parents, Sanskrit names offer that ideal blend, rooted in culture yet fresh, meaningful, and globally appealing. Sanskrit boy names, in particular, carry powerful meanings that reflect qualities like wisdom, light, time, and divinity, while still sounding contemporary…

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How chronic snoring can increase your risk of a heart attack why disrupted breathing harms the heart.jpg

How chronic snoring can increase your risk of a heart attack: Why disrupted breathing harms the heart |

contact@dailyupdatesindia.com05 mins

Chronic snoring is often overlooked as a harmless habit, but it can be a sign of deeper health concerns. Many people do not realise that frequent snoring may reflect issues in the airway, breathing patterns or cardiovascular system. In many cases, snoring indicates obstructive sleep apnoea, a sleep disorder that repeatedly interrupts breathing throughout the…

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