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One of the biggest indicators of a weak heart is the rapidly increasing cholesterol levels in the body, but the good news is that, it can be significantly reduced through diet, as it plays a major role in keeping the organs in optimal condition. While the talk of the town is still fruits, vegetables and…
Academics isn’t the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their vision, emotional understanding and focusing on everyday moments. According to child psychologist, Shweta Gandhi, small but consistent activities, can make a big difference in child’s cognitive and emotional growth. Here are five simple things parents can…
Deepika Padukone and Sabyasachi Mukherjee’s latest collaboration at the Global Leadership Summit showcased a powerful blend of tradition and modern sophistication. The actress’s Italian cashmere jacket and velvet trousers, from Sabyasachi’s Autumn/Winter 2025 collection, symbolized India’s growing global influence in art and fashion. This partnership continues to redefine Indian luxury through thoughtful storytelling and a…
One of the critical components of keeping the heart healthy and avoiding complications of high blood pressure is monitoring salt use. Scientific studies and health authorities from all over the world seem to come together in practical recommendations that will help keep intake within safe limits. Knowing how much salt you can safely consume, and…
A 2017 research article from the National Institutes of Health’s PMC repository (Tjaden, 2014) discusses how clear speech (which is characterized by slower rate and hyperarticulation) improves intelligibility and the effectiveness of communication, which can indirectly influence perceptions of confidence and competence.Another study from Columbia University found that a measured tone signals authority, while a…
Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and blood sugar levels to promoting healthy muscle and nerve activity. It also plays a crucial role in DNA and RNA production. Most adults require 320 to 420 milligrams of magnesium daily, which can be met through a…
Actor Jeremy Renner is facing new controversy following accusations from Chinese filmmaker Yi Zhou, who claims the Marvel star threatened her and displayed abusive behavior during their professional collaboration. Zhou alleges that Renner threatened to contact U.S. Immigration and Customs Enforcement (ICE) after their relationship deteriorated. The allegations come amid a history of public scrutiny…
A Japanese man recently collapsed on a train platform. Thankfully, he got resuscitated, but insisted on going to work that same day! Dr Kunal Sood, MD, recently put up a video explaining that while heart attacks can be fatal, if you survive one, recovery and rest is equally important to prevent a repeat episode…Dr. Kunal…
Few science books have managed to make readers laugh, gasp, and learn all at once, but The Double Helix by James D. Watson does just that. Published in 1968, this iconic memoir pulls readers straight into one of the most thrilling races in modern science: the discovery of the DNA double helix structure.Forget dry lab…
Before getting into the specific food combinations, there’s a fundamental lifestyle choice to be kept in mind to keep your gut moving as it should. Dr. Alka emphasizes a few daily routines: Drink 2–3 liters of water a day to keep things running smooth. Add fiber-rich fruits and veggies to every meal, as fiber helps…
