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The trendsetter of the 2000s, Kareena Kapoor Khan, tied the knot with the Pataudi Prince and actor Saif Ali Khan in 2012, earning the title of ‘begum’, a title that perfectly suited her persona. Her wedding looks took us on a style journey, starting with stunning Manish Malhotra couture and progressing to a powerful, statement-worthy…
Winter arrives with the comfort of warm rooms and cosy blankets, but for people with asthma or respiratory issues, switching on a heater can feel like a risky decision. Many families rely on heaters to survive freezing temperatures, yet complaints of breathlessness, coughing, wheezing and chest tightness often rise during winter. This leads to a…
December, the last month of the year, is important for several reasons. For those who are born in the month of December, there is something absolutely unique and powerful about your soul’s purpose. Your journey is not an ordinary one but holds some mystical secrets. As per spiritual beliefs, December-born people are believed to carry…
Arthritis can turn simple moments into stiff, slow ones. So when a board-certified specialist like Dr Kunal Sood highlights everyday foods that may ease inflammation, it’s worth paying attention. These options don’t promise a cure, but they offer steady support for the joints that work hard each day. They are easy to find, gentle on…
Cultivate a vibrant and balanced body with Sadhguru’s elemental wisdom by integrating easy daily practices. Start your day with refreshing herbal infusions like neem or tulsi, indulge in mindful meals infused with gratitude, and explore the great outdoors to breathe in the pure air. A body that feels light, steady, and clear starts with small…
Grief is a painful and unpredictable experience, and when someone loses a loved one, nothing feels normal anymore. Friends and family often try to help with words of comfort, but sometimes those words unintentionally hurt more than they heal. People say the first thing that comes to mind because silence feels awkward, but certain phrases…
Coffee holds an unusual position in modern health conversations, sitting between everyday routine and advancing research on how lifestyle choices shape long-term biological function. Scientists have become increasingly interested in the idea that something as commonplace as a cup of coffee may influence subtle cellular processes linked with ageing. Telomeres, which protect the ends of…
Do you often find yourself shivering while everyone else feels just fine? This could be more than just a chilly environment—it may indicate potential health concerns. Feeling cold when others feel just fine can be more than just personal preference. For many, it hints at underlying body conditions or habits that affect how the body…
One of Buddha’s core teachings is the principle of impermanence (anicca). Nothing stays the same – our emotions, relationships, possessions, even our body and mind. Holding on too tightly – to success, comfort, identity, or people – often leads to suffering. But when we accept that change is natural, we become more flexible, resilient, and…
Egg yolks have been labelled dangerous for heart health for decades because of their cholesterol content. Many people believe that eating egg yolks can directly trigger a heart attack, which has led to widespread fear and confusion about whether eggs belong in a heart-friendly diet. As conversations around nutritional science evolve, experts are revisiting long-standing…
