10 common arthritis myths you should stop believing: Exercise doesn’t worsen pain, and age isn’t the only risk factor |
Arthritis is a common condition affecting millions across the UK, yet it remains widely misunderstood. Persistent myths and misconceptions can cause unnecessary anxiety, delay diagnosis, and hinder effective management. Many people assume arthritis only affects older adults, while others believe that physical activity can worsen symptoms, both of which are untrue. Such misunderstandings may prevent…