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High cholesterol is often called a ‘silent’ condition because it usually develops without obvious symptoms, yet it can have serious consequences for heart and vascular health. While blood tests are the standard method for detecting elevated lipid levels, certain visible signs around the eyes can provide early clues. From small yellowish bumps known as xanthelasma…
Dhanteras is the first day of the five-day Diwali festival and is very important in India. The word “Dhan” means wealth, and “Teras” means the thirteenth day, so it is a day to celebrate health, prosperity, and good luck.On Dhanteras, people clean and decorate their homes, buy gold, silver, or new utensils, and offer prayers….
Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has two…
The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the increase,…
Feeling low might have more to do with your dinner plate than you think. Recent findings from the Girona Biomedical Research Institute (IDIBGI) and Pompeu Fabra University (UPF) suggest that a common nutrient found in meat and fish could subtly influence mood and even increase the risk of depression in some people. The key player…
Dhanteras 2025 falls on a Saturday, amplifying Saturn’s influence. Astrologically, steel is linked to Saturn’s restrictive energy, making it inauspicious for attracting wealth and prosperity. Instead, opt for auspicious metals like brass, copper, or silver to invite Goddess Lakshmi’s blessings and ensure abundance. Dhanteras 2025 falls on a Saturday this year, and that adds a…
Magnesium is the unsung hero in our bodies, secretly supporting over 300 important functions daily. Whether it is about managing our gut health, making our nerves move smoothly or keeping the blood pressure steady, magnesium is truly essential. But, the things is, not all magnesium supplements are meant to work in the same way, each…
Diwali is a festival of lights, celebration, and, of course, sweets. The aroma of freshly made mithai, the sparkle of diyas, and the joy of family gatherings make this festival special. However, for those managing blood sugar levels, traditional Diwali sweets, often rich in refined sugar, ghee, and calories, can be a challenge. You don’t…
Halloween is one of the most exciting times of the year, and nothing sets the mood better than a beautifully carved pumpkin glowing on your doorstep. But as soon as you put it out, hungry squirrels often see it as an easy snack. Pumpkins are naturally sweet, moist, and aromatic, making them irresistible to these…
In cardiac surgery, accuracy is everything, not just in the OR (operating room) but even before the first incision. Scrubbing hands for precisely one minute is one of the most important preceding steps for a heart surgeon before a procedure. It might seem like a routine ritual, but it’s a science-backed, hygienic, and patient-safety move….
