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As men age, changes in urinary habits become increasingly common. Frequent nighttime urination, interrupted sleep, discomfort while passing urine, and a feeling of pressure in the lower pelvis are often reported. While many assume these issues are simply part of ageing, research indicates that lifestyle habits, diet and daily routines can significantly influence how quickly…
One major change under the new labour codes is the eligibility criteria for gratuity. (AI image) New labour codes 2025 explained: The new labour codes, effective November 21, 2025, have wide reaching implications for both employees and employers. Your salary, both take home and the Cost To Company (CTC), gratuity, provident fund will most likely…
Paris, the French capital, is home to the world’s most-visited museum, the Louvre. But the news is that the museum is all set to hike its entry fee from 2026; but the catch here is that the new rule will be applicable only to Non-EU visitors. This means, travellers coming from non-European nations would have…
The holiday season is a time for family, festivities, and indulgent meals, but for people with heart conditions, it can also bring hidden risks that often go unnoticed. Cardiologist Dr Dmitry Yaranov recently shared on Instagram that small changes in daily routines during holidays, such as altered sleep patterns, heavier meals, alcohol consumption, travel stress,…
Omega-3 fatty acids are important nutrients that the body cannot produce on its own, which means they must be obtained through food. They support several key functions, including heart health, brain function, inflammation control, and overall well-being. However, many people do not meet the recommended daily intake of EPA and DHA because common diets often…
Indian companies are likely to see higher wage bills as they adjust HR policies and compensation structures to comply with the new four labour codes. Experts estimate manpower costs could rise 5-10%, or even more for some firms.The increase in wage expenses is largely driven by higher costs for benefits such as gratuity, overtime, bonuses,…
Tattoos have become one of the most popular forms of personal expression, woven deeply into fashion, identity and lifestyle. But as body art moves firmly into the mainstream, new research is raising important questions about its long-term impact on health. A new study from a University in Sweden suggests that people with tattoos may face…
Chronic snoring is often overlooked as a harmless habit, but it can be a sign of deeper health concerns. Many people do not realise that frequent snoring may reflect issues in the airway, breathing patterns or cardiovascular system. In many cases, snoring indicates obstructive sleep apnoea, a sleep disorder that repeatedly interrupts breathing throughout the…
Vitamin D has long been known as a vital nutrient required for absorbing calcium and phosphorus, which help maintain strong bones. Yet modern research increasingly shows that this nutrient plays a far broader role in the body. Scientists now believe that vitamin D influences how cells grow, divide, and repair themselves. One of the most…
Currently, PF contributions are set at 12% of the basic salary. (AI image) New labour codes 2025: The government has notified new labour laws that may require companies to ensure basic salary makes up at least 50% of the total cost-to-company (CTC), potentially prompting changes in how pay packets are structured. As a result, for…
