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Okra water is not a miracle drink. Yet it keeps finding space in daily routines. People trying to manage sugar levels like its calm, food-first approach. The interest comes from how okra behaves in the body, not from hype. Its fibers, texture, and mild nature work together in simple ways. Here’s everything we need to…
Markets now await key triggers including US housing numbers, GDP, PCE price index. (AI image) Gold price prediction today: Gold prices could head to Rs 138,000 – Rs 140,000 with the right cues, says Manav Modi, Senior Analyst, Commodity Research at Motilal Oswal Financial Services Ltd. He shares his views and recommendations for gold investors…
NEW DELHI: A dense layer of smog blanketed large parts of Delhi-NCR on Sunday. According to real-time readings shared by the Central Pollution Control Board (CPCB), Air Quality Index (AQI) levels remained in the ‘very poor’ to ‘severe’ category at several locations. From Work-From-Home To Vehicle Ban- Delhi Rolls Out Fresh Pollution Curbs India Gate…
NEW DELHI: Thick smog blanketed the Delhi-NCR on Saturday morning, with AQI being 380 in the ‘very poor’ category as recorded at 7am by the Central Pollution Control Board (CPCB), while large stretches of the region recorded ‘severe’ levels. Visibility remained severely impacted, affecting the residents’ commute and overall health.Several parts of Delhi continued to…
We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about one such fuel, that is often neglected and it is-vitamin D. Vitamin D plays a crucial role as it keeps the bones healthy and strong, boosts immunity to fight infections all along. Also,…
Potatoes are rich in starch. During digestion, starch breaks down into glucose, which enters the bloodstream. This process is measured using the glycaemic index, or GI. Foods with a high GI raise blood sugar quickly, while low-GI foods raise it more slowly, as per Medlineplus. Potatoes naturally sit in the medium-to-high GI range, but cooking…
On the morning of December 13 (Saturday), Delhi-NCR residents woke up to heavy smog. The deteriorating air quality as winter weather conditions combined with pollution emissions to push the Air Quality Index (AQI) close to ’severe’ levels. Air pollution readings at many stations are dangerously high, posing major health risks. The persistent smog has also…
Heavy smog blankets Delhi NEW DELHI: Delhi was blanketed in dense smog on Saturday, with the city’s Air Quality Index (AQI) rising to 387, nearing the ‘severe’ pollution level.Videos from across the capital showed streets engulfed in a thick haze, reducing visibility in several areas.Certain localities were already in the ‘severe’ range, including Anand Vihar…
In today’s world that’s constantly on the go, which is also characterised by long hours spent at the desk and high stress levels, micro-stretching is becoming a widely known, simple yet effective health practice. Normally, traditional stretching is deeply and intensely done, whereas micro-stretching is all about unbelievably gentle movements, at only 30% of your…
US stock market today: US equities showed little movement Wednesday morning as investors awaited the Federal Reserve’s policy announcement. S&P 500 edged down 0.1% but stayed close to its record levels, while the Dow Jones Industrial Average remained unchanged and the Nasdaq fell 0.3%. Treasury yields also showed little change as traders prepared for the…
