Latest News, Updates & Breaking Headlines
Hemoglobin is a protein in red blood cells that plays a crucial role in carrying oxygen from the lungs to the different parts of the body. The protein also helps in the transportation of carbon dioxide from the tissues to the lungs, where it is exhaled. The iron in hemoglobin imparts the characteristic red color…
In a large older cohort study, people with high uric acid but no symptoms were tracked for years. Those with very high urate (≥ 9 mg/dL) had higher rates of later gout, but for a long time, they had no obvious symptoms. However, some evidence-based early warning signs that uric acid may be rising. Hidden…
Delhi schools halt outdoor sports as SC and CAQM issue warnings over severe AQI levels NEW DELHI: The Directorate of Education (DoE) of the Delhi government has suspended all outdoor sports activities in schools as air quality continues to deteriorate. The order was issued after pollution levels rose sharply across the city, prompting health concerns…
The Indian Rupee could gradually weaken and move towards the psychological level of 90 per US dollar by March 2026, according to a report by Union Bank of India. The bank said the currency’s trajectory will continue to be shaped by both fundamental and technical factors, with the broader depreciation trend likely to persist over…
The good news is that lifestyle interventions can make a real difference. Adopting a balanced, low-glycemic diet, increasing regular physical activity, improving sleep quality, managing stress, and staying hydrated can all help reduce HbA1c levels. Even modest improvements in diet and daily habits over a month can positively influence your average blood sugar and long-term…
A powerful explosion rocked Nowgam police station in Srinagar, prompting an immediate response from a hospital guard and cook who rushed wounded officers to Ujala Cygnus Hospital. The medical team treated 23 casualties, showcasing their preparedness for mass-casualty events. The hospital manager highlighted the bravery of the initial responders. SRINAGAR: A thunderclap of fire, concrete,…
Why combine: A mix brings together gentle botanicals that complement each other. While individual herbs have evidence, a combined approach gives variety and supports a broader metabolic boost. Ingredients to try: Use a small stick of cinnamon, 5 g soaked fenugreek, a few slices of cucumber, mint leaves, and a splash of lemon or lime….
If you are consuming balanced, high-protein diet, it does not necessarily mean your uric acid levels will go up dangerously. Supplements like whey protein may also have an impact, since they are nitrogen-rich and some of that can convert into uric acid, according to Livestrong research. Staying well-hydrated, spreading your protein intake throughout the day,…
Vitamin D, widely known as the “sunshine vitamin,” is essential for strong bones, healthy muscles, balanced immunity, a stable mood, and overall metabolic function. Yet, despite India’s abundant sunlight, many people remain deficient in this vital hormone. According to Surgical Gastroenterology Specialist Dr Anshuman Kaushal, also known as @theangry_doc on Instagram, the key to maintaining…
Creatinine is a waste product produced naturally by the muscles as they use energy. Healthy kidneys filter it from the bloodstream and excrete it through urine, maintaining balanced levels. When creatinine rises above the normal range, it can indicate that the kidneys are struggling to remove waste effectively. High creatinine levels may signal early kidney…
