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According to the European Medical Journal, adults with higher cardiorespiratory fitness may have a significantly lower risk of developing urinary tract cancers, including bladder and kidney cancer. These findings come from the second Trøndelag Health Study, or HUNT2, and provide strong evidence that better fitness could offer long term protection, particularly for men.Data from 46,968…
One major change under the new labour codes is the eligibility criteria for gratuity. (AI image) New labour codes 2025 explained: The new labour codes, effective November 21, 2025, have wide reaching implications for both employees and employers. Your salary, both take home and the Cost To Company (CTC), gratuity, provident fund will most likely…
Nifty might be in for a roller coaster ride in 2026 as several projections have forecasted an upside of over 10% for the index. Nomura pegged the NSE benchmark Nifty at 29,300 for the next year, a level that signals almost 13% upside from Tuesday’s closing mark of 26,032.20, when the index slipped 144 points,…
Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron absorption and allergic reactions are also possible. Individuals should monitor dosage and consult doctors, especially those with existing health conditions or on medication. Turmeric has become…
Reducing refined carbs, and adding fiber, nuts, and fish can lead to a drop of around 0.3 to 1.0% in HbA1c levels, as per Doctor Sudhir. Both low-carbohydrate diets and the Mediterranean diet have strong clinical evidence. These dietary approaches share core features: controlled carbohydrate intake, higher fibre, healthy fats, and reduced refined carbs.A study…
Delhi-NCR breathes easier this year, achieving its best air quality in eight years NEW DELHI: Delhi-NCR has recorded consistent improvement in air quality this year, with the region registering its lowest average AQI for January to November in eight years, excluding the COVID-19 lockdown year of 2020, according to official data.Figures show that Delhi’s average…
NEW DELHI: As winter sets in, a thick layer of smog enveloped the national capital Delhi on Friday morning. The city’s air quality remains in the ‘very poor’ category, with an AQI of 384 at 8 am, according to data from the Central Pollution Control Board (CPCB). On November 27, Delhi recorded an AQI of…
Apple cider vinegar (ACV) stands as a well-known natural treatment which people use to decrease their uric acid levels. Research indicates that ACV functions to stop uric acid buildup, while simultaneously enhancing kidney function for better uric acid elimination. The study investigated women with high uric acid levels who received ACV treatment and showed better…
In the very short-term, spot gold will move as per the shifts in the December Fed rate cut probability. (AI image) Gold price prediction: Gold prices are likely to be influenced by the buzz around the prospect of the US Federal Reserve cutting rates in the coming reviews, says Praveen Singh, Senior Fundamental Research Analyst-…
High uric acid, or Hyperuricemia, is a condition where there is too much uric acid in the blood. When left untreated, it can lead to gout and kidney stone formation, that can both be dangerous, and quite painful. Apart from diet and medication, exercise and yoga practices serve as natural methods to extract uric acid…
