5 everyday foods you eat without realising that are secretly spiking your blood sugar levels.jpg

5 everyday foods you eat without realising that are secretly spiking your blood sugar levels |

Many people often feel sudden fatigue, bloating, or persistent cravings for sweets without realising that these symptoms may be linked to fluctuating blood sugar levels. Gastroenterologist Dr Pal explains that common everyday foods can trigger rapid blood sugar spikes, causing energy crashes and long-term health risks such as insulin resistance, obesity, and type 2 diabetes….

Read More
1762922136 gold price prediction.jpg

Gold price prediction today: Will gold continue to rally? Here are the levels investors should watch out for

Support for the yellow metal could persist in the range of $ 4110 – 4075 per oz in near term. (AI image) Gold price prediction today:Gold prices are expected to face upside resistance, and buying on dips may be a favourable strategy, says Maneesh Sharma, AVP – Commodities & Currencies, Anand Rathi Shares and Stock…

Read More
Msid 125242905imgsize 72190.cms .jpeg

Why more young Indians are showing high uric acid levels? How it impacts heart, and 3 basic lifestyle changes to reduce it in 1 month

Dr Varun Bansal, consultant cardiac surgeon at Indraprastha Apollo Hospitals, said, over the last few years, we’ve started seeing an alarming rise in uric acid levels among young Indians a trend which was once limited to older adults, what many don’t realize is that uric acid is more than a joint health marker; it’s also…

Read More
1762836671 gold price prediction.jpg

Gold price prediction: Why are gold prices rallying again and what’s the outlook? Top levels investors should watch out for

In the very short-term, gold is expected to test the strong resistance around $4160. (AI image) Gold price prediction: Gold prices are rallying again on the hopes of US Federal Reserve rate cut expectations, and China’s gold buying. However, Praveen Singh, Senior Fundamental Research Analyst- Currencies and Commodities at Mirae Asset Sharekhan recommends buying the…

Read More
7 health benefits of betel leaves how they support blood sugar levels oral health liver protection and more.jpg

7 health benefits of betel leaves: How they support blood sugar levels, oral health, liver protection, and more |

Betel leaves have held a cherished place in cultural traditions and daily life across Asia for centuries. Recognised for their distinctive aroma, glossy green appearance, and versatile uses, they are often associated with rituals, hospitality, and symbolism. Beyond their cultural and social significance, betel leaves have also been valued in various traditional practices for their…

Read More
1762696281 this is an ai generated image used only for representative purpose.jpg

Homecooked food gets cheaper! Per-plate thali price levels drop as inflation cools: Report

The prices of home-cooked thalis in India eased significantly in October, with vegetarian thalis falling 17% and non-vegetarian thalis dropping 12% year-on-year, according to Crisil Intelligence’s latest Roti Rice Rate (RRR) report. The main drivers behind the decline were sharply lower prices for vegetables and pulses.Among vegetables, potatoes, tomatoes, and onions saw the steepest declines….

Read More
Canada announces new immigration levels plan.jpg

Canada announces new immigration levels plan as Prime Minister Mark Carney sends ‘welcome note’ to H-1B visa holders; says: The expertise of …

The Canadian government has announced new immigration level plans as the country aims to attract top researchers and H-1B visa holders, reports Bloomberg. Prime Minister Mark Carney presented its first budget where he unveiled a plan to attract international talent, earmarking $1.2 billion to recruit more than 1,000 skilled researchers. As part of the new…

Read More
What do your hormone levels reveal about your health and lifestyle.jpg

What do your hormone levels reveal about your health and lifestyle?

The human body functions through an elaborate system of more than 50 hormones, which serve as chemical messengers to control and regulate important processes like metabolism, growth, mood, and reproductive well-being. These hormones are produced by thyroid gland, pancreas, adrenals, ovaries, and testes that play a pivotal role in sustaining the body’s equilibrium. They act…

Read More