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A youth performs ‘Gatka’, an ancient form of Sikh martial arts, during a procession on the eve of Guru Gobind Singh’s birth anniversary, in Amritsar NEW DELHI: Extolling the valour of the Sahibzade (sons) of the tenth Sikh Guru, Guru Gobind Singh, PM Narendra Modi Friday said their supreme sacrifice represents the ultimate expression of…
NEW DELHI: India has recorded steep declines in malaria, tuberculosis, maternal and child deaths, signalling what the government calls a decisive, results-driven phase in the country’s public-health journey.Addressing the Advancing Public Health Outcomes Forum 2025 on Wednesday, Union health minister JP Nadda said the gains were based on sustained political commitment, strong scientific capacity and…
Chiefs heiress Gracie Hunt opens up about gaining 15 lbs in 2025 and why strength and recovery mattered more than looks. (Image via Getty) Chiefs heiress Gracie Hunt is not playing into the optics game. She is controlling the message herself.Chiefs heiress Gracie Hunt shared a candid breakdown of her 2025 fitness journey on social…
Panaji/Margao: Restitching of alliances and new political parties entering the fray, along with some friendly fights, have turned the zilla panchayat (ZP) election battle into a hard-to-decipher scenario.With Goa Forward and Revolutionary Goans contesting the ZP polls for the first time, it will be a litmus test for the political parties ahead of bigger challenges…
Sanju Samson during a training session. (PTI Photo) LUCKNOW: While Shubman Gill’s latest injury has disrupted India’s immediate plans, it has simultaneously created an opportunity for the team management to experiment within the T20I setup. Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The toe injury, while unfortunate for the stylish opener, has inadvertently…
When John Cena walked into the ring for his final match on 13th December, it wasn’t just the emotional farewell that took the attention, it was also the wrestling legend’s physical conditioning at 48. John Cena’s structured physique and strength is the result of his long-term consistency. Let’s take a look at John Cena’s work-out…
Women need strength training because their hormones are in constant flux between monthly cycles, pregnancy, postpartum, perimenopause-and menopause, and muscle acts like a steadying anchor in the middle of it all. Lifting weights will not “fix” hormones overnight, but it creates a healthier internal environment such that estrogen, progesterone, insulin-and stress hormones can work in…
In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana and Anjaneyasana—two poses designed to open the hips and boost well-being. These positions not only ease physical strain but also sharpen mental focus and uplift energy levels, contributing to improved posture and digestion, and a…
Indian cricket vice-captain Smriti Mandhana and music composer Palaash Muchhal have confirmed the cancellation of their wedding, originally scheduled for November 23, 2025. Mandhana posted a message emphasizing control over silence, while Muchhal confirmed moving on and threatened legal action against rumor-mongers. Both are focusing on their careers and personal growth. The news of Smriti…
Despite global economic uncertainties, geopolitical disruptions, and softened demand in some markets, India’s merchandise exports continue to demonstrate resilience, the government said on Friday. “There is, as of yet, no conclusive evidence that the export trends are attributable specifically to any tariff-related action. India’s export sectors continue to demonstrate strength and diversification,” MoS for commerce…
