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Gold is set to remain firmly supported in the months ahead, with HSBC describing the metal as a reliable shield against global volatility. In its Think Future 2026 outlook, the bank said gold continues to benefit from powerful demand both from central banks and retail investors amid persistent economic and geopolitical uncertainty.As per news agency…
Gold is likely to trade in a tight range in the near term as investors await key US economic indicators—including GDP and inflation data—and signals from the Federal Reserve’s December policy meeting that could define the direction of interest rates, analysts said, according to news agency PTI. They added that weekly US jobless claims, consumer…
Our lower body is arguably the ultimate weapon for a longer, healthier and fuller life. This simple, yet powerful foundation supports mobility, balance and independence, all key factors in aging well. Rather than trying to gather resilience via supplements and extreme workout routines, it is important to grow in the rhythms of daily life through…
Most people tend to slow down after 40, but the fact of the matter is that this is actually the age to take your fitness up a notch! As we age, our metabolism slows down, so the usual exercises will not give us the same benefits as it did in the 30s, or 20s. So,…
5 Daily Meditation Practices to Combat Anxiety and Emotional Overload Some days, your mind feels like a crowded railway platform with thoughts rushing in, opinions pushing, anxieties jostling and your inner critic waving a bright red flag saying, “Hey, remember that one thing you forgot eight years ago?” You cannot control every “train” of thought…
PATNA: Union minister and LJP(RV) chief Chirag Paswan on Saturday said the RJD was highly mistaken and under illusion about its strength as the people of the state have never voted in its favour for the last 20 years, since 2005.“Their (RJD) performance in 2015 was due to alliance with JD(U) of CM Nitish Kumar…
Strength training, or resistance training, is one of the most powerful tools for preventing and managing type 2 diabetes. Peer-reviewed studies show resistance training reduces HbA1c levels in adults, and larger strength gains generally lead to larger HbA1c improvements. Additionally, strength training improves insulin sensitivity and glucose uptake and lowers cardiometabolic risks.Evidence shows structured resistance…
Meaning “glory,” “majesty,” or “valor,” Pratap carries royal undertones. It has been borne by several legendary kings, including Maharana Pratap, the epitome of courage and honor. The name evokes pride, determination, and an unwavering spirit, qualities that define a true warrior. Source link
Flames rise after a blast occurred in a parked car near Red Fort (left), and Gautam Gambhir (right). NEW DELHI: India men’s cricket team coach Gautam Gambhir on Monday reacted to the Red Fort blast, saying he was saddened by the loss of lives and wished recovery for those injured. “Saddened by the loss of…
Zarine Khan, wife of veteran actor and filmmaker Sanjay Khan, passed away at the age of 81 on November 6. The former actress, model, and interior designer breathed her last at her residence in Mumbai after battling age-related ailments for some time. She is survived by her husband and their four children — Sussanne Khan,…
