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Getting a diet plan is easy, but sticking to the same is like climbing a mountain. It has often been noticed that no matter how hard you try to stick to the set diet plan, the timings, the portions, and selections, there comes a point sooner or later when you simply give up. Celebrity fitness…
Randeep Hooda took a Diwali break to enjoy festive treats but quickly returned to fitness, sharing shirtless photos on Instagram. Fans praised his dedication and transformation. Known for discipline, he’s pushed limits even further, preparing for his next project, the epic war film ‘Operation Khukri,’ based on a heroic peacekeeping mission. Randeep Hooda is one…
The GST on personal grooming, fitness, and wellness services came down from 18% to 5% on September 22, but rather than seeing lower prices, customers across the country are facing 10%-20% hikes at salons, gyms, yoga studios, and fitness centres.The price hike comes as businesses are now forced to bear the full cost of taxes…
Fitness model and OnlyFans star Britt Lefevre opens up on becoming a bigger distraction than the actual game inside NHL arenas (Image via Getty) Fitness model and OnlyFans star Britt Lefevre says she cannot attend an NHL game without men completely losing focus on the ice and staring at her instead. The 27-year-old hockey superfan,…
It has often been noticed that people don’t find it hard to work out in the gym. However, the fight and effort that goes behind waking up every day, getting reading and traveling to the gym, is where people often give up. The good news is that there is a solution for that – create…
Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, recently created an easy-to-mark video for the question, “What to do if your body doesn’t show changes even after working out?” The dilemma is real – but the experts have suggested solutions for better results as well!Here’s a look at an expert opinion on changing the discourses and marking…
Join Dubai Fitness Challenge 2025 from November 1 for 30 days of running, cycling, yoga, and free citywide workouts/Representative Image Dubai is once again turning into the world’s largest open-air gym as the Dubai Fitness Challenge (DFC) returns from November 1 to 30, 2025. Initiated by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al…
All about the supplements that actually deliver When it comes to fitness and gym performance, supplements can seriously step up your game, but only if you pick the right ones. Between fancy marketing, shiny tubs, and social media influencers hyping “miracle” powders, it’s hard to know which products are worth your money. Whether you’re in…
Virat Kohli trains at Perth’s Optus Stadium (BCCI | X) In a candid chat with Ravi Shastri and Adam Gilchrist on Fox Cricket, Virat Kohli opened up about his life after retiring from Test cricket, his fitness goals, and how he’s rediscovering balance after nearly two decades of relentless cricket.“Yeah, I mean, look, it’s been…
Start by monitoring your daily steps through your phone or fitness tracker, while you build up your morning walking distance. A water bottle placed in your reach, will help you remember to drink water at different points during your morning. Your breakfast should include eggs, yogurt, nuts and protein shakes as protein sources. Establish a…
