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If you’re spending long hours on your desk or phone, then you’re not the only one whose posture has started leaning forward. Head jutting out and shoulders getting forward, these are the symptoms of postural hyperkyphosis or simply, a hunchback posture. This deformity isn’t just a cosmetic concern. Studies suggest postural hyperkyphosis throws off the…
Trump didn’t treat peace as a process — he treated it as a PR stunt. Donald Trump has spent years chasing a prize he will almost certainly never hold. To him, the Nobel Peace Prize isn’t just a medal — it’s the final validation of his legacy, the cinematic closing scene where history applauds and…
Diwali is the season of lights, celebration, and home transformation. Every household gears up for festive cleaning, focusing on walls, floors, furniture, and décor. However, one often overlooked area is the switchboard. Over time, switchboards collect dust, grime, and fingerprints, making them look dull and diminishing the overall appeal of your home. While many turn…
Considering the digital and fast-paced world we live in today, feeling overwhelmed, burnt out and stuck at work is a common feeling for many professionals. The constant deadlines, endless notifications, and mounting responsibilities, can make professionals feel like they’re running on a treadmill against time — always moving, but never truly getting ahead in their…
Weight management is often seen as purely a matter of diet and exercise. While calorie control and regular workouts are essential, sustainable weight loss also requires training the mind and forming consistent habits. According to Dr Prashant Katakol, a neurosurgeon with 33 years of experience in preventative healthcare, lasting results come from establishing routines that…
Karwa Chauth 2025 calls for stunning mehndi. This guide offers unique, simple Indian designs, from moon motifs to couple silhouettes, perfect for celebrating love and tradition. Learn how to plan your full-hand mehndi, achieve a deep stain, and communicate with your artist for a truly personal and festive adornment. Karwa Chauth 2025 is fast approaching,…
Shaadi.com founder and Shark Tank India judge Anupam Mittal has shared two straightforward and powerful tips for aspiring enterprenures and founders. In a long post shared on LinkedIn, Mittal offered advice to those wondering, “How do I become a killer business guy?”—a question he says he’s often asked. Mittal’s answer? “Sell something. Anything.”The post titled,…
That steaming plate of biryani or comforting dal-chawal might look perfect, but have you ever wondered if the rice on your plate is truly pure? Fake rice is no longer just an urban myth; it has quietly crept into kitchens, affecting taste, texture, and most importantly, health. From cheap synthetic rice made of plastic to…
Instead of eating out, she ate home-cooked meals. No, that doesn’t mean you spend hours in the kitchen every single day. Instead, she did meal preps, which worked as a self-care regimen for her. “I meal prepped as self-care. Delicious bariatric meal prep gave me peace, time back, and stopped the chaos. With food ready,…
While a colonoscopy is crucial in detecting colon cancer, should everyone undergo it? “If you’re over 45, you need to get screened. And if you have higher risk factors, you might need to start even earlier. Also, your doctor might recommend it as part of your evaluation,” he said. Stressing further on the importance of…
